A walk in the woods

1 Oct 00:19 Key points summarised by AI

Forest bathing, or Shirin-yoko, is an ancient Japanese wellness therapy that encourages deep sensory immersion in nature to promote physical, mental, and spiritual rejuvenation.
Hup Pa Tat Valley in Uthai Thani, Thailand, is highlighted as an ideal, secluded location for this practice, offering a unique evergreen forest ecosystem behind sheer limestone walls.
The therapy promises multiple health benefits, including improved sleep quality, a boosted immune system, and overall well-being, achieved by disconnecting from technology and engaging all five senses with the forest environment.

Six injured after car smashes into On Nut shopping mall

Yesterday 22:44 Key points summarised by AI

A 67-year-old woman drove her car through the glass frontage of a Bangkok shopping mall, injuring six people, including a six-year-old girl.
The driver claimed she accidentally pressed the accelerator instead of the brake after being startled, causing the vehicle to surge forward.
She apologized to the victims, promising insurance coverage and additional financial aid, while police continue to gather statements before filing charges.