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Heatstroke: What is it, how does it occur, and how to prevent it?

Heatstroke: What is it, how does it occur, and how to prevent it?

14 Sept 01:23 Key points summarised by AI
  • Heatstroke, or sunstroke, is a severe condition where the body's temperature rises above 40°C, causing symptoms like confusion, altered mental state, and potential damage to vital organs, leading to permanent disability or death, as tragically exemplified by a recent high-profile death in Thailand.
  • It commonly occurs when the body loses its ability to regulate temperature due to prolonged heat exposure or strenuous activity, with vulnerable groups including outdoor workers, the elderly, young children, and individuals with underlying health conditions, accounting for 2,500-3,000 cases and an average of 33 deaths annually in Thailand.
  • Prevent heatstroke by ensuring adequate hydration, wearing light-colored, breathable clothing, avoiding direct sunlight during peak heat, and rescheduling outdoor activities; immediate first aid involves cooling the body with a cold wet cloth and seeking prompt medical attention.
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