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How long can vegetables and fruits be stored in a freezer?

How long can vegetables and fruits be stored in a freezer?

16 Sept 02:48 Key points summarised by AI
  • Freezing maintains food safety indefinitely, but the optimal period for retaining quality and flavor in fruits and vegetables is 8 to 12 months.
  • Proper preparation is crucial: blanch leafy greens before freezing, clean and dry all produce, then store in airtight bags or containers, removing as much air as possible.
  • Expect texture changes in high-water content fruits and vegetables upon thawing; these are best utilized in cooked dishes, sauces, jams, or smoothies.
  • Investing in modern refrigerators with stable temperature and humidity control can help extend both food freshness and appliance longevity.
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